Empower To Be Well Life Coaching has just scheduled a Healthy Lifestyle Coaching Group program just in time to help people get through the holidays with good habits this year and next! The details on the program that starts Tuesday December 8, 2020 are below:
Healthy Lifestyle Group Coaching Class: (Group size limited to 5, so we can easily socially distance!)
- 1 hour class meeting for 6 weeks in a row on Tuesday evenings:
- Interactive education on 6 different healthy lifestyle topics
- Begin and continue some new healthy habits**Call for details on upcoming class: 518-744-6203
If unable to attend, please check out our virtual or 1:1 in-person options at the following link: