Held virtually via Zoom.com on Saturday afternoons! ** Entry fee= the total fee to attend the full 6-week program! Participants must be 18+ years old! (10-person limit to group so we keep it interactive, Must be an adult to participate!): Emotional & Social Anxiety Mastery, What You’ll Learn About It: **Fill out a coaching application today in…
Leadership Mastermind
Become equipped to be world change agents in leadership in your complete sphere of influence in society. Be empowered to fulfill your dreams and desires. * Register today for the next leadership group program by clicking on the “Register for Group Programs” tab at the top of this webpage! *
Guided Hiking Challenge For Change Oct. 11!
*Register for this hiking challenge no later than Fri. Oct. 10 at 5p.m.!* SATURDAY OCTOBER 11, 3:30-4:30PM Participants : Hike can be done with groups of 3-10 people! All participants must be 18+ years old! Registration Fee Paid When Registering! Registration Steps To Register For This Vermont Hike: https://forms.gle/fWma85nL9sMgVxGS7 After filling out the form you…
Guided Nature Immersion Walks
Have you ever desired to slow down in life, to breathe deeply, to find peace amidst the beauty and quiet surroundings of the forest? Well, now you can do just that and enjoy just one Saturday a month from August – October to immerse yourself in the beauty of the forest on a guided nature…
You Have Potential
Most people never reach their full potential in life. Why? They are afraid to stretch beyond their comfort zone, afraid to take risks! You have to be willing to take risks to live up to your full potential. Here are some awesome quotes on stretching and just how capable you are of reaching your full…
Men’s Group
Want to be effective at listening & communicating? Are relationships & commitments challenging for you? Want help navigating change, want life direction? Become empowered to tackle these challenges & more by joining a group of men that meet in a supportive environment! *Click on the the following link to register: Register for Group Programs. After…
Lyrics Lovers Group Program
Attention all lyrics lovers and music enthusiasts! Finding it difficult navigating change? Is letting go and growing forward a challenge for you? No problem, you’re not alone! Join the Lyrics Lovers Group Program and: Get registered today for this ongoing program by clicking on the Registration for Group Programs tab in the menu at top…
Hardening Attitudes & Stinkin Thinkin
Sometimes we can go on for months with a positive attitude and then one thing happens and it sends us into a downward spiral of stinkin thinkin. Just because things are going great, it doesn’t mean that we don’t have to be just as vigilent at keeping a positive attitude as we would when we’re…
Up, Up, and Away Never Felt Better
Perfect weather and a new camera made this year’s 47th annual Adirondack Hot Air Balloon Festival a very special treat! The Saturday evening launch had such perfect weather conditions that I didn’t even need to wear a coat! Being able to spend quality time with my parents and a good family friend, at an event…
Get it Free!
Through the years as a wellness coach I have come in contact with many people looking for free coaching. While the idea of coaching someone for free as part of giving back to the community is great, it diminishes the value of a coach’s help. According to an article on wisebread.com while people still love getting things…
Empower To Be Well Life Coaching 