Sometimes we can go on for months with a positive attitude and then one thing happens and it sends us into a downward spiral of stinkin thinkin. Just because things are going great, it doesn’t mean that we don’t have to be just as vigilent at keeping a positive attitude as we would when we’re…
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Anxiety Mastery Group Coaching Program
Held virtually via Zoom.com on Saturday afternoons! ** Entry fee= the total fee to attend the full 6-week program! Participants must be 18+ years old! (10-person limit to group so we keep it interactive, Must be an adult to participate!): Emotional & Social Anxiety Mastery, What You’ll Learn About It: **Fill out a coaching application today in…
Up, Up, and Away Never Felt Better
Perfect weather and a new camera made this year’s 47th annual Adirondack Hot Air Balloon Festival a very special treat! The Saturday evening launch had such perfect weather conditions that I didn’t even need to wear a coat! Being able to spend quality time with my parents and a good family friend, at an event…
Get it Free!
Through the years as a wellness coach I have come in contact with many people looking for free coaching. While the idea of coaching someone for free as part of giving back to the community is great, it diminishes the value of a coach’s help. According to an article on wisebread.com while people still love getting things…
Keys To Greatness
The foremost business philosopher Jim Rohn really knew what the keys to greatness are. If you are pursuing how to Impact the world the most, check out this awesome video from Jim Rohn on “The 3 Keys To Greatness”, click on the link below to watch the video: https://youtu.be/pFcyhEeT2sQ
Empower To Be Well Life Coaching 