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  • Men’s Group

    Want to be effective at listening & communicating? Are relationships & commitments challenging for you? Want help navigating change, want life direction? Become empowered to…

  • Lyrical Coaching Group Program

    Attention all lyrics lovers and music enthusiasts! Finding it difficult navigating change? Is letting go and growing forward a challenge for you? No problem, you’re…

  • Hardening Attitudes & Stinkin Thinkin

    Sometimes we can go on for months with a positive attitude and then one thing happens and it sends us into a downward spiral of…

  • Up, Up, and Away Never Felt Better

    Up, Up, and Away Never Felt Better

    Perfect weather and a new camera made this year’s 47th annual Adirondack Hot Air Balloon Festival a very special treat!  The Saturday evening launch had…