Men’s Group

Want to be effective at listening & communicating? Are relationships & commitments challenging for you? Want help navigating change, want life direction? Become empowered to tackle these challenges & more by joining a group of men that meet in a supportive environment! *Click on the the following link to register: Register for Group Programs. After…

Get it Free!

Through the years as a wellness coach I have come in contact with many people looking for free coaching.  While the idea of coaching someone for free as part of giving back to the community is great, it diminishes the value of a coach’s help.  According to an article on wisebread.com while people still love getting things…