Want to be effective at listening & communicating? Are relationships & commitments challenging for you? Want help navigating change, want life direction? Become empowered to tackle these challenges & more by joining a group of men that meet in a supportive environment! *Click on the the following link to register: Register for Group Programs. After…
Category: Relationships
Transform Your Mind, Transform Your Body
I am so excited we just started the new 12 week Glens Falls Area Body Transformation today! This fun support group tackles various weekly topics on nutrition. Even though the information shared is great, the fun, the new friends that are made, and the attitude changes are the best part of the class! As a…
Appalachian Trail Hike to Little Rock Pond
e Wow! What a splendid hike we had yesterday back to Little Rock Pond on the Appalachian Trail near Danby,VT. The colors were just amazing! I really enjoyed the exercise in the cool autumn air. I was able to enjoy this hike along with my brother-in-law, sister, and their two sets of twins. If you’re…
Empower To Be Well Life Coaching 